![]() ![]() In addition, the relieving compression ensures that unpleasant muscle vibrations are prevented during walking, preventing premature fatigue. As a result of the improved blood circulation, the muscles warm up and injuries are prevented. This improves blood circulation so that muscles can efficiently take up oxygen and therefore recover faster. Compression socks stimulate the blood flow to prevent heat rash.Ĭompression socks provide a compression that slowly decreases in the direction of the heart. When the temperature is high, the blood vessels dilate even more, which makes it more difficult to drain. Heat rash is caused by the inability to drain fluids and waste products properly. Many walkers suffer from heat rashes: red spots on the calves and shins. Compression socks stimulate blood circulation which reduces or even eliminates complaints such as swollen legs, tired legs, swollen feet and heat rashes. Furthermore, compression socks have a defined pressure profile.Ĭompression socks are an aid based on the compression stocking. Cotton is comfortable and cheap, but dries slowly, shrinks and wears quickly and does not retain its shape. These fabrics keep your feet dry longer, which prevents skin irritations and blisters. ![]() The reason is that compression socks are not made of cotton, but of other fabrics such as polyester, polyamide and elastane. The main difference between compression socks and regular cotton socks is that compression socks are able to wick away perspiration. Read more about the effect of compression socks on your hiking enjoyment below.ĭifference between compression socks and regular socks With the right compression socks, walkers can walk more comfortably and for longer periods of time, or even start walking again. To prevent tired legs, arthritis, sore feet and blisters while hiking, wearing good compression socks is essential.
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